Balance & Bloom: The Online Wellness Wonderland

We're focusing on YOU this World Mental Health Month, because here's the deal: Taking care of your mental health isn't a 'nice-to-have,' it's a must-have.

 

Neglecting it doesn’t just lead to burnout; it can also contribute to anxiety, depression, and even physical health issues.

But when you take time for self-care, you set the foundation for a healthier, joyful life.

 

You Can Find Joy In:

  • Movement: Don’t just exercise; liberate your mind. Shake off the weight of the world with some movement that speaks to you.

  • Mindfulness: Get back to the basics. Feel the grass beneath your feet, breathe in the fresh air, and embrace the now.

  • Massage: Say goodbye to tension. A good massage doesn’t just relax your muscles; it resets your mind.

No more running on empty! 

 

Mark your calendars.  Join us at Self-Care on the Green and let's

recharge your well-being.

And while you're at it, why not bring a friend along?

 

After all, self-care is more fun—and effective—when it's a group effort.

 

 

Register now to make sure you're part of this game-changing experience.

About LaMora D. Pace

LaMora D. Pace is a dedicated Licensed Clinical Social Worker and Relationship Expert with over 20 years of experience. Based in Hollywood, Florida, she is the founder of The Healing Crest® Counseling Services, where she specializes in helping individuals and couples forge healthier, more fulfilling relationships. LaMora is deeply committed to addressing the core issues that often plague relationships, identifying the influence of family dynamics and past traumas on current relational challenges.

With a compassionate and insightful approach, LaMora guides her clients toward self-discovery and healing, helping them to build stronger, more meaningful connections with themselves and their partners. LaMora is particularly skilled at working with couples who are contemplating separation, providing them with the necessary tools to communicate more effectively, rekindle their commitment, and rebuild their relationship on a foundation of trust and mutual respect.

LaMora's commitment to revitalizing relationships extends to her being the creative force behind Simply Lovable®, dedicated to nurturing self-love and personal growth. This dedication is vividly brought to life in her events, such as the 'Expedition of Love' held in Cartagena, Colombia. There, couples are immersed in an environment that encourages both individual growth and the strengthening of their bonds with one another.

Have Questions? Please email withlove@iamsimplylovable.com.

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